Trying to Lose Weight??? FREE Body Mass Index

Are you like me and trying to lose a few pounds before the holidays? One of the things that we all should know before we start any type of a diet is our BMI (body mass index).  I use this as one of the benchmarks I monitor during my dieting and weight training. Please keep in mind that your  BMI is not always 100% accurate. However, it is a good predictor of risk factors that could affect you due to obesity, etc.  Right now, Nutrisystem is giving you a chance to SCORE your BMI for FREE!  If you don’t already know your BMI, how can you beat FREE? Best of luck on your weight loss journey~